Antenatal Hand Expressing Guide

$7.00

This guide walks you through the skill of hand expressing colostrum in late pregnancy. It covers the usual timing, hygiene considerations, and step-by-step hand expression technique. The focus is on helping you feel prepared, connected to your body, and confident to try expressing if you choose to.

This guide walks you through the skill of hand expressing colostrum in late pregnancy. It covers the usual timing, hygiene considerations, and step-by-step hand expression technique. The focus is on helping you feel prepared, connected to your body, and confident to try expressing if you choose to.