Group of women sitting cross-legged in a circle around a lit candle and flower petals in a cozy wooden room, engaging in meditation or mindfulness session.

The regulated birth workshop

Antenatal Education Workshop

A comprehensive 4 hour workshop to assist you in feeling confident, prepared, and empowered to birth your baby and regulate your nervous system

A woman with brown hair wearing a patterned dress, kneeling on the floor, holding a smiling baby with light hair and a white outfit in a wooden room with large windows showing trees outside.

Baby Massage Course

4 week course teaching you to perform massage on your baby. x4 1 hour sessions.